Thursday, June 28, 2012

recipe of the WEEK!



Spinach in Coconut Milk

1 lb frozen spinach, thawed
½ medium onion, finely diced
3 cloves garlic, crushed
½ tsp all spice
½ scotch bonnet pepper, seeds removed
1 ½ cup coconut milk
½ tsp sugar
1 tsp salt
1 tbsp canola oil

Over a medium fire, place canola oil in a large sauce pot.   When oil is hot, add onion and cook until soft.  Next add ginger and garlic, cook for 30 seconds or until fragrant.   Add spinach, stir fry for 2 minutes then add coconut milk, allspice, scotch bonnet pepper, salt and sugar.    Bring to a boil then lower the heat, cover and simmer for 15 minutes.  Remove from heat, serve warm.

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